Description
Equ'Hypnosis session for riders who are afraid on foot or on horseback
Whether you're a recreational rider or a competition rider, you've probably already felt this way:
- Physical blockages that recur despite technical work,
- Disproportionate emotional reactions: panic, loss of energy,
- Stress that is difficult to control (competitions, passing a gallop, etc.),
- Apprehension about speed or riding an unfamiliar horse,
- Persistent fear after a fall or a bad experience,
- Difficulty making quick decisions or staying focused.
Do you feel something is holding you back on horseback but you can't get past it?
Good news, there are solutions!
Equ'Hypnosis works on both the body and the mind to help you rediscover confidence and fluidity, a calmer, clearer mind so you can excel, flourish and progress in your riding.
